Welcome, my name is Paula Amani, the start of my journey of developing a well-being business began from simply attending yoga classes during a challenging time in life. This challenging time brought on anxiety, an extremely busy mind and stress manifesting in lower back pain/tense digestive system. The practice of Yoga made me feel so calm mentally, restored physically and clear headed to make better decisions, this led my curious mind to discover more. I bravely signed up to Yoga teacher training to learn the yogic way of life for myself and to teach others, change was on the horizon.
My life has had positive and healthy transformations, I have more wisdom and knowledge on a natural wellbeing system to practise and provide professionally to others. I am certified and provide these wellbeing therapies - yoga, massage, aromatherapy, mindfulness and meditation. I have seen and experienced myself how these wonderful holistic options nurture mental, emotional and physical health.
It has been rewarding on so many levels connecting and supporting individuals who come my way to enhance their health, being a part of their journey of transformation. If you are interested to start your wellbeing journey today get in contact.